Timetables

members Programme

For fitness classes, swim sessions and courts and check availability under ‘Programs’.

BOOK sessions  timetable (Term time)

What’s new FROM SEPTEMBER?… 

Bodytone – Join Alicja for a full body workout using a combination of weighted / resistance training with cardio intervals, to target all muscle groups, eg legs and glutes. Suitable for all fitness levels, with progressions and modifications available.

Hatha Flow Yoga – Another chance to join Joe, on Thursday at 6pm

Aqua Fitness – our popular water based class with Alicja is moving to Tuesday

Have you tried our Coach-Led Fitness (formerly Social Fitness)?
Whether you are a new or regular gym user, our drop in sessions provide the opportunity to have the guidance from our Fitness coach to support you in achieving your fitness goals, or simply starting out with a gym based workout.