Timetables

members’ Programme

BOOK sessions TERM TIME TIMETABLE

Click the above links to book via SportsKey. For fitness classes, swim sessions and courts, check availability and book under ‘Programs’.

*NEW* … Step: An upbeat aerobic workout using a step platform, combining fitness with easy-to-follow moves build endurance, strengthen legs, and burn calories (starting 12th November)

Have you tried?…

Bodytone: A full body workout combining resistance training with cardio intervals, to target all muscle groups. Suitable for all fitness levels (with progressions and modifications offered).

Hatha Flow Yoga: Find your inner zen. Perfect to start your day, or as an evening wind-down.

Aqua Fitness: Join the upbeat, fun workout for a social water-based class with some great tunes!

Looking for a guided gym workout? Try our Coach-Led Fitness class:
Whether you are a new or regular gym user, our drop-in sessions provide the opportunity to have the guidance from our fitness coach to support you in achieving your fitness goals, or simply starting out with a gym-based workout.