Cardio Tennis

Supported by music, Cardio Tennis is a fast, fun way to get fit on a tennis court. The focus is less on skills and more on hitting lots of shots under the guidance of a qualified instructor.

Within a group environment you will hit a variety of shots, switch to drills before repeating again. It’s fast, it’s furious and it’s a fun, social way to get a motivational workout for the whole body.

Tennis Coaching

We offer beginners, intermediate & advanced coaching sessions.

For more information on current course details and to book your space: sennockesport@sevenoaksschool.org