Group Fitness Classes

We offer a number of instructor-led classes offering fitness activities suitable for a variety of ability levels.

For current and upcoming Fast Class Timetables see links directly below:

Fitness Class Timetable Monday 19th February - Sunday 24th March 2018

 

If you would like further information about our Group Fitness Classes please get in touch.

Term Time

Monday

07:30-08:00 - Agility Circuits *Fast Class*

08:00-08:30 - Fit Ball *Fast Class*

18:00-18:30 - HIIT (High Intensity Interval Training) *Fast Class*

20:00-21:00 - Swimfit

Tuesday

07:30-08:00 - HIIT  *Fast Class*

08:00-08:30 - Ab Blast *Fast Class*

09:00-10:00 – Cardio Tennis                                                                               

20:00-21:00 – Cardio Tennis

20:00-21:00 - Tennis Coaching Beginners

20:00-21:00 - Swimfit

Wednesday

07:30-08:00 - Mini Circuits *Fast Class*

08:00-08:30 - Core *Fast Class*

08:40-09:40 - Swimfit 

09:00-10:00 – Cardio Tennis

18:00-18:45 - Boot Camp *Fast Class*

20:15-21:15 - Swimfit

19:45-21:00 - Tennis Coaching (Intermediate)

 

 

Thursday

08:00-08:30 - Boot Camp *Fast Class*

18:00-18:45 - Box Fitness Circuits *Fast Class*

19:00-20:00 - Swimfit

 

Friday

08:00-08:30 - Body Tone *Fast Class*

08:40-09:40 - Swimfit

09:00-10:00 - Cardio Tennis

11:00-12:00 - Tennis Coaching (Beginners)

 

Saturday

08:00-08:30 - Box Fitness Circuits *Fast Class*

08:30-09:00 - Stretch & Flex *Fast Class*